TENTATIVE SCHEDULE
Saturday 24 Sept
15.00-18.00 arrive in Arezzo for transportation to Villa or arrive by car at Villa
18.00-19.30 Welcome meeting and travel-release movement/short meditation
19.00 - 22.00 Aperitif, Dinner & Social
Sunday 25 Sept
09.00 Vinyasa Yoga & meditation
10.15 Breakfast
11.15-13.30 Free time (lunch on own)
13.30 Fascial Rolling
14.30 Free time (lunch on own)
17.45 Evening Yin/Restorative Yoga
19.00 Aperitif & Dinner
Monday 26 Sept
08.45 Vinyasa Yoga & Meditation
10.15 Breakfast
12.00-17.00 Visit to Trattoria La Vialla
https://www.lavialla.com sampling all their specialties (this outing is not included in Retreat fee)
17.45 Evening Yin/Restorative Yoga
19.00 Aperitif & Dinner
Tuesday 27 Sept
08.45 Vinyasa Yoga & Meditation
10.15 Breakfast
11.15-17.00 Free time & walk to nearby village for lunch (lunch costs on own)
17.45 Evening Yin/Restorative Yoga
19.00 Aperitif & Dinner
Wednesday 28 Sept
08.45 Vinyasa Yoga & Meditation
10.15 Breakfast
11.15-13.30 Free time (lunch on own)
13.30 Wine Tasting & Hors d’Oeuvres on-site
15.30 Free time
17.45 Evening Yin/Restorative Yoga
19.00 Aperitif & Dinner
Thursday, 29 Sept
08.45 Vinyasa Yoga & Meditation
10.15 Breakfast
11.15-16.00 Free time (lunch on own)
16.00 Fascial/Restorative Yoga practice
17.30 Cooking Experience
19.30 Aperitif & Dinner
Friday 30 Sept
08.45 Vinyasa Yoga & Meditation
10.15 Breakfast
11.15-17.30 Free time & picnic lunch in Vineyard
17.45 Evening Yin/Restorative Yoga
18.45 Closing Social
19.30 Aperitif & Dinner
Saturday 1 Oct
08.30 Vinyasa Yoga & Meditation
09.30 Breakfast
10.30 Departure