https://jrgfitness.com/events daily 0.75 2025-12-18 https://jrgfitness.com/events/alpenruhe-a-yoga-and-wellness-retreat monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/851bb1fd-cd57-43a7-8452-7ba2af3e1fda/AlpenruheInstagram.jpg Events - Alpenruhe : A Yoga and Wellness Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jrgfitness.com/events/mareinhtte-yoga-mini-retreat-for-women monthly 0.5 2025-05-16 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/35ed8852-6f6b-463c-9223-bee9a38b1d87/Mini-Retreat+2025.jpg Events - Marienhütte Yoga Mini-Retreat for Women - It’s the cult event of the summer - back in 2025! Join Julia and Laurie at the Marienhütte above the Heidelberg Castle for a day of yoga, great food, full-on natural beauty, swimming and fantastic women. Space is limited, so grab a space while you can! Looking forward to meeting you on your mat in the forest! Cost: 85 euros - reservation with payment. Refundable until June 22. Location: Elisabethenweg 2, Heidelberg Date/Time: 2 July 2025, 10-17 Uhr https://jrgfitness.com/events/w1etm5b4vagvh5r2trf90mkadzyss9 monthly 0.5 2024-12-31 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/2d06efdb-7fa8-484a-91c6-362593e00b57/detox.jpg Events - Detox Yoga Mini-Retreat - Detox Yoga Mini-Retreat 2025 Start Your Year Fresh! Kickstart 2025 with clarity, connection, and movement at our Detox Yoga Mini-Retreat! Join us on Saturday, January 18, 2025, from 10 AM to 2 PM at Yoga Bliss and Pilates Studio for an experience designed to refresh your body and mind. This 4-hour event is packed with everything you need to feel renewed: A 2-hour movement class featuring vinyasa yoga, breathwork, mobility exercises, and somatic movement to detoxify and energize. A nourishing detox vegetarian buffet meal to fuel your body with wholesome goodness. Time to unwind and connect during community bonding sessions, making space for meaningful conversations with fellow wellness enthusiasts. Whether you're a dedicated yogi or just looking for a reset, this event is for yoga lovers and wellness seekers alike. Come for the movement, stay for the community—and leave feeling lighter, stronger, and recharged for the year ahead. Spaces are limited, so reserve your spot today! Secure your place with a €25 deposit, the total event price is €50. Please note that deposits are non-refundable after January 11, 2025. Don't miss out on this opportunity to start your year fresh and set the tone for a healthy and balanced 2025. https://jrgfitness.com/events/buti-yoga-workshop monthly 0.5 2024-10-23 https://jrgfitness.com/events/avk0swr66kknihtnjjqhni6tln2qid monthly 0.5 2024-09-21 https://jrgfitness.com/events/november-cozy-yoga-and-soundbath monthly 0.5 2024-09-21 https://jrgfitness.com/events/2rjhox3ear8gccdu0umhf984wv30kd monthly 0.5 2024-08-23 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/42b152e5-f657-4435-833d-9ea69fc29c20/SCHRIESHEIMER+KERWE+Flyer.png Events - Schriesheimer Kerwe Demo-Tag - Do you need a break from the rides, the party, the bargain hunting? Stop by Oberstadt 5, in the heart of the Altstadt, for a free movement mini-class! Spend 30 minutes or less with Julia Gratzer or Patricia Gasse, tanking up your energy reserves with Qi Gong, Aerial Yoga, High Intensity Interval Training, Dynamic Yoga Flow or Yin Yoga. Classes will be happening through out the day - see the schedule below. Contact Julia to sign up beforehand, as space is limited, especially for Aerial Yoga (2 person limit!). Schedule - Saturday, September 7, 2024 9:00 Aerial Yoga (Limit 2 People) (JRG) 9:30 Qi Gong (PG) 10:00 Dynamic Yoga Flow (JRG) 10:30 Lesung - Vormidorrh (PG) 11:00 HIIT (High Intensity Interval Training) (JRG) 11:30 Qi Gong (PG) 12:00 Aerial Yoga (Limit 2 People) (JRG) 12:30 - 14:30 ***Pause*** 14:30 Aerial Yoga (Limit 2 People) (JRG) 15:00 Lesung - Quintarrh (PG) 15:30 Dynamic Yoga Flow (JRG) 16:30 Yin Yoga (JRG) 17:30 Qi Gong (PG) https://jrgfitness.com/events/yoga-retreat-bavaria-2025 monthly 0.5 2025-01-04 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/ac4cd9ea-39e0-4656-893b-d498e7eee370/IGWallgauRetreat25.jpg Events - Alpenruhe Yoga Retreat-Bayern 2025 - We can’t wait to go back to the Alps! Join us is the luxurious Parkhotel Wallgau nestled in the Karwendel Alps for a mulitfacted getaway. Our focus is pure rejuvenation, supported by wonderful lodgings, lovely people, exquisite food and stunning surroundings. At least 2 daily yoga/movement practices, hiking, excursions, exceptional wining and dining, spa and community time makes this retreat special. Contact me with questions and to sign up. https://jrgfitness.com/events/women-only-summer-mini-retreat-forest-bathing-in-hd monthly 0.5 2024-07-01 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/2f647e51-7843-4f0e-989b-2b26fd3f20b0/Women%27s+Mini-Retreat+July+27%2C+2024.png Events - Women Only! Summer Mini-Retreat - Forest Bathing in HD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jrgfitness.com/events/april-cozy-yoga-and-soundbath monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/53da8f39-034a-4cb4-a93f-c1e5d68d3116/April+Cozy+Yoga+Soundbath+Flyer.jpg Events - April Cozy Yoga and Soundbath https://jrgfitness.com/events/spring-vinyasa-yoga monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/2d56391f-4f53-445a-9a79-7a1039ef9392/NavasanaeventIG.jpg Events - Navasana in den Mai - Beauty of Heidelberg Edition - Navasana in den Mai - Beauty of Heidelberg Edition - join us for Vinyasa Yoga and meditation in the Heidelberg Castle Gradens, followed by a special cruise on the river in vintage wooden river boats, complete with food and drinks. This event truly puts the Beauty of Heidelberg on full display. Contact Julia (juliarussell@msn.com or 0170/3817162 - all messaging apps) for more information. Price is 145€ and is all-inclusive. https://jrgfitness.com/events/detox-yoga monthly 0.5 2023-12-29 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/22c979d9-10ce-4da8-b18b-dcac3c5508aa/detox+yoga+jpg.jpg Events - Detox Yoga - DETOX YOGA with Julia and Victoria A day event dedicated to letting GO. Join Victoria and Julia for a detox yoga class, followed by a shared meal. Cost is 50 euros, and space is very limited. In order to save a space, deposit 25 euros with Julia or Victoria. Contact: Julia - juliarussell@msn.com or Victoria - littleyogi@mac.com https://jrgfitness.com/events/new-moon-restorative-yoga monthly 0.5 2023-11-29 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/1700823250350-IEF662FMOKFL4OF9228R/image-asset.jpeg Events - New Moon Restorative Yoga - New Moon Restorative Yoga Our monthly restorative class, centered around the moon cycle. The New Moon is a time to rest and renew, and this 90 minute class creates a perfect space for that. Cost is 15€, and space is extremely limited. Contact Julia to register. https://jrgfitness.com/events/between-the-years-restorative monthly 0.5 2023-11-29 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/29946fb5-f7f7-4af8-91c7-dc7603800965/Untitled+design+%281%29.jpg Events - Between the Years Restorative - Between the Years Restorative Yoga Join Julia for a 90 minute Restorative class designed to tank up your batteries before the start of the New Year. Stay after class for a cozy get-together featuring warm drinks and snacks. Space is very limited; 20€ secure your spot. Contact Julia at juliarussell@msn.com or 0170/3817162 (WhatsApp, etc.) for more information. https://jrgfitness.com/events/february-yinrestorative-with-soundbath-event monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/f4c30aa8-fbaa-4bee-a1d2-c43490e3d370/Untitled+design.jpg Events - February Yin/Restorative with Soundbath - February Yin/Restorative with Soundbath Join Julia Gratzer and Julia Kachel for a soulful mini-retreat featuring a yin/restorative 80-90 minute yoga class followed by a immersive soundbath experience. After we all come back down to earth, we’ll come together to share a delicious, home-cooked vegetarian/vegan meal. Space is limited - a 25€ deposit reserves a place for your mat. Contact Julia Gratzer at juliarussell@msn.com or 0170/3817162 (What’sApp, etc.) for more details. https://jrgfitness.com/events/christmas-market-yoga-with-julia-and-laurie monthly 0.5 2023-11-29 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/7ae4b0de-5c38-4699-ad66-4838aa44c414/Christmasyoga.jpg Events - Holiday Candlelight Yoga with Julia and Laurie Join Julia and Laurie for a 75 minute restorative-esque yoga class, followed by Glühwein and holiday snacks at the studio. Contact us to reserve your space and bring 20€ with you to the studio. Afterwards, we’ll head out to spread some holiday cheer at the Heidelberg Weihnachtsmarkt Contact Julia (juliarussell@msn.com or 0170/3817162, WhatsApp, iMessage, etc.) for more information and to register. https://jrgfitness.com/events/november-yoga-at-the-rosenhof monthly 0.5 2023-10-21 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/6eb632a0-7c19-49aa-bebd-091c173730f8/Cozy+Yoga+Day+Retreat+jpg.jpg Events - November Yoga at the Rosenhof - November Yoga at the Rosenhof Tank up your batteries for the coming Christmas season with a 90 minute cozy vinyasa/yin yoga flow, followed by a 30 minute healing Soundbath with singing bowls and klangschale by the glorious Julia Kachel. We will then share a vegetarian meal that will put Thanksgiving to shame, complete with warm drinks and Sekt. The atmosphere of the beautiful Rosenhof will light your inner candle, and you can take that warm glow into the start of the winter season. Details: Bring water, a yoga mat and your favorite cozy things - like a blanket, a pillow, anything else that relaxes you. If you don’t have a mat, please let me know, I can bring one for you. To reserve a spot, please deposit 25€ with Julia Gratzer per Paypal (jgratzer72@gmail.com). If Paypal doens’t work for you, just let me know and we can figure out another way for you to pay. You’re also welcome to deposit the whole 50€ if you wish, or you can bring the remaining 25€ with you to the event. https://jrgfitness.com/events/yoga-in-den-mai-1 monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/7d27b03e-e50b-420e-ae62-538b54b6f83e/Yoga+in+denMai.jpg Events - Yoga in den Mai - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jrgfitness.com/events/yoga-retreat-bavaria monthly 0.5 2022-12-28 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/d8a6a5c1-6fb6-43de-87cb-48ac7df9e733/BavariaRetreatFlyer.jpg Events - Yoga Retreat Bavaria - Breath of Spring For the second year in a row, we are going back to the Bavarian Alps. Join us in this exhilarating setting to indulge in mindful movement, delicious meals and inspired community. WHAT IS INCLUDED: 4 nights accommodation at Parkhotel Wallgau, a 4 Star Superior Resort in the Bavarian Alps 2 daily wellness classes, with option for a third - focus on yoga and meditation Extensive Breakfast Buffet 4 course dinner menu daily Afternoon snack and cake break Bavarian Spa with swimming pool, whirlpool, Finnish sauna, steam sauna, and thermium Group outdoor activities Transportation to and from train station in Klais ACCOMMODATION: 695 euros per person Shared Double Room 895 euros per person Single Room REGISTRATION: 100 euro deposit holds your spot. Balance is due by March 1, 2023 Contact juliarussell@msn.com or laurie@lauriegraceking.com for more information To reserve your space, send payment to Laurie King Hogie DE06 1001 1001 2627 9301 08 or Paypal laurie@lauriegraceking.com https://jrgfitness.com/events/mini-retreat-fr-frauen monthly 0.5 2022-05-25 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/53bf347b-2b8d-444c-a552-6519382b54b6/marienhuette.png Events - Mini-Retreat für Frauen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jrgfitness.com/events/yoga-in-den-mai monthly 0.5 2022-04-23 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/065e7e81-c57c-473a-b6b7-68eeb2e6c564/YogaindenMai.jpg Events - Yoga in den Mai - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jrgfitness.com/events/equinox-yoga-retreat monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/884e724e-50dc-4934-9701-99b55e9334e8/WinterRetreat.jpg Events - EQUINOX YOGA+ RETREAT - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jrgfitness.com/events/restorativeyoga monthly 0.5 2023-01-12 https://jrgfitness.com/classes daily 0.75 2026-02-12 https://jrgfitness.com/home daily 1.0 2024-07-01 https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/aae0eacc-e099-4cdc-81de-8de9192dc698/Trikonasana.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jrgfitness.com/vinyasa-in-the-vineyards-schedule daily 0.75 2022-07-02 https://jrgfitness.com/about daily 0.75 2025-06-07 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/6023bb478f90be6c3ac83129/a7831afe-b8cc-4095-9fff-3ae9277d96ce/RRR+pic+edit+BW.jpeg https://jrgfitness.com/monthly-inspirations-newsletter daily 0.75 2025-02-10 https://jrgfitness.com/videos daily 0.75 2022-06-19 https://jrgfitness.com/videos/dynamic-flow monthly 0.5 2024-07-17 https://jrgfitness.com/videos/hiit monthly 0.5 2022-06-19 https://jrgfitness.com/videos/restorative monthly 0.5 2022-06-19 https://jrgfitness.com/videos/yoga-flow monthly 0.5 2024-07-16 https://jrgfitness.com/videos/v/covid-dynamic-flow monthly 0.5 2024-07-17 https://jrgfitness.com/videos/v/leaving-covid-behind-flow monthly 0.5 2024-07-16 https://jrgfitness.com/videos/v/ls59s9rhz3pyzj79n4f6fgbny6yz8x monthly 0.5 2022-06-19 https://jrgfitness.com/videos/v/np5z4n4htb6h9ax9wde4xrs23s6fdf monthly 0.5 2022-06-19 https://jrgfitness.com/videos/v/clyagadh94ghpbtrbfyfafzcw8erck monthly 0.5 2022-06-19